The Picard Maneuver@lemmy.world to People Twitter@sh.itjust.works · 10 days agoReinvented from first principleslemmy.worldimagemessage-square97linkfedilinkarrow-up1437arrow-down13
arrow-up1434arrow-down1imageReinvented from first principleslemmy.worldThe Picard Maneuver@lemmy.world to People Twitter@sh.itjust.works · 10 days agomessage-square97linkfedilink
minus-squareShellofbiomatter@lemmus.orglinkfedilinkEnglisharrow-up2·9 days agoHey now, oats are great start for the day. I prefer quick oats, but oats none the less. 100g of Quick oats + 200g of yogurt + 30g(scoop) of protein powder. Really good start for the day. Nice dose of carbs and protein to keep growth up and keep me full for longer. Been eating it for years, just wish i would have discovered it sooner.
Hey now, oats are great start for the day.
I prefer quick oats, but oats none the less.
100g of Quick oats + 200g of yogurt + 30g(scoop) of protein powder. Really good start for the day. Nice dose of carbs and protein to keep growth up and keep me full for longer. Been eating it for years, just wish i would have discovered it sooner.